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Benefits of onion
The onion is the most widely cultivated species of the genus Allium. Its close relatives include the garlic, shallot, leek, chive, and Chinese onion.It is cultivated and used around the world. As a food item, they are usually served cooked, as a vegetable or part of a prepared savory dish, but can also be eaten raw or used to make pickles or chutneys. They are pungent when chopped and contain… Read more
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7 Benefits of Lemon
Lemon, belonging to Rutaceae family is a rich source of Vitamin C. It improves the skin quality, encourages weight loss etc., The pulp and zest are widely used in cooking and baking. The juice of the lemon is about 5% to 6% citric acid, with a pH of around 2.2, giving it a sour taste. Benefits: Weight Loss… Read more
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